Book a 1:1 Wellbeing Coaching Session
£60 | 60 minutes
A confidential one-to-one session designed to help you step back, understand what's currently affecting your wellbeing and identify practical next steps.
This session could be right for you if...
You feel overwhelmed.
You're constantly “switched on”.
You know something needs to change.
You are struggling to prioritise yourself.
You want to make healthier changes but don't know where to start.
You are going through a period of change and want some support.
During your session, we will focus on you.
What's happening?
What's currently taking your energy or affecting your wellbeing?
What matters?
What would you most like to change?
What next?
What practical steps could you take from here?
What you will leave with
A clearer understanding of what you want to address, practical ideas to consider and agreed next steps you can take away.
£60 for a 60-minute session
For the online wellbeing programme, just go to plans and pricing page. For the workshops please email me for individual group pricing.
Not sure whether a single coaching session, the Wellbeing Programme or something else would be right for you? Get in touch first.
